Sound Healing – Bear Medicine
Recorded 13th May 2022

To survive the long, freezing winters bears must hibernate and go deep into the cave to sleep and stay warm. We too need to retreat sometimes and go deep into the essence of our being, not only to freshen up and recharge, but to dream and introspect, create new visions and imagine new ways of being that are authentic and inspired. This is where the magic is born, within the stillness and the silence of self, where our spirit touches the physical and we emerge from the cave more enlightened and innovative.

Bears are also incredibly grounded animals, and our intention this week is to embody our dreams and visions so we can take them home and initiate change in our lives. We aim to relax, cleanse and open our minds, creating the inner space for vision and insight. This is the gift of bear, to take us home to our own wisdom. Ask yourself, “What do I need to see that will illuminate my deepest truths and empower my greatest gifts?”