Awaken and Deepen your Sixth Sense

Recorded 24th November 2023

As you begin to deeply observe life you start to hear, see, feel and know it’s patterns and rhythms. You begin to see not just with the naked eye, but with a deeper sense that knows things without them having been told to you – this is often called the Sixth Sense. You begin to commune with nature in uncanny mystical ways, you hear thoughts directed to you from afar and can accurately gauge the nuances of feelings of those all around you.

The subtleties of life become known to you as you tune in and receive life’s messages loud and clear. It’s by slowing down, being in nature and observing your environment that the patterns become obvious, as well as the interesting variations and anomalies to those patterns that reveal, teach and show us even more.

This session is devoted to awakening, deepening and expanding these extrasensory perceptions, your Sixth Sense. To really slow down and really wake up to the wavelengths of these vibrational patterns and frequencies. This transmission comes direct from nature, our greatest teacher of mystical knowledge, patterned thinking and awareness. The highest teaching of which is the interconnected nature of life and unconditional love.

Come to awaken the gift of your Sixth Sense which is everyone’s birthright to have, utilise and enjoy.

White Buffalo Medicine – Sacred Unity

Recorded 17th November 2023

We are currently journeying through times of great change and moving away from an era of separation and disconnection and reconnecting to our remembering of the importance of connecting to Spirit, to something far greater than ourselves, to bring about the reconnection to each other, to come back to community, the power of the collective, to love, to peace and connection to all that surrounds us.

So, this week we call upon the medicine of the White Buffalo whose sacredness lies in its ability to bring people together and to remind us of our connection to Great Spirit, to each other and to all that surrounds us in the natural world.

In the Native American culture White Buffalo is very sacred and its Spirit walks a very sacred path, holding a knowing that all things from Father Sky to Mother Earth are connected, a powerful symbol of hope and healing that represents the enduring power of the human spirit, a life-giving force that brings new beginnings into the world.

So, we invite you to join us as we call upon the medicine of the White Buffalo to release and clear from deep within our subconscious those energies of separation and disconnection as we seek that on-going relationship with Great Spirit, with self, with each other and all of creation.

This is a time for remembering who we are, the importance of connecting to Spirit, to the sacredness of every moment, as we come together, bringing through the strength and power of the collective for the good of the whole and call upon the White Buffalo to gift us all with Sacred Unity.

A Call for Peace

Recorded 10th November 2023

Join us this Friday for a sound healing in the name of Peace.

Peace always starts within. We- if given the privilege of safety around us- are presented with the opportunity to alchemise humanity in every moment of our daily lives, starting with ourselves. We are all an extension of universal light. Connecting to this light within ourselves, each other & all that is, raises the energetic frequency of humanity. One cannot be divided when we merge in love with all our siblings. When we choose peace inside our mind & heart, we choose peace for all.

It is the ego’s false belief of separation from the Divine that tries to distract us from the love & peace of Oneness consciousness. Humanity has endured great devastation & pain due to this distorted belief, as such it hasn’t always felt safe to come into union.. with self, others, all of Creation. It is through radical forgiveness, acceptance & compassion, however, that we can dissolve the illusion of separation, & return to the eternal Truth, to our original state of Oneness & unconditional love.
This is a call to join in love & light with ourselves, & all our siblings, so we may learn through our reflection what love is. And remember ourselves as love.

This is a call to free our consciousness of separation, to forgive the illusory self & all actions arising from the false belief of separation, allowing the density to recorrect to a higher vibration.. the source of true liberation & peace.

This is a call to look through the eyes & heart of Spirit, to bring clarity to the distortion & shed its layers, through the expansion into Truth.

This is a call to anchor into the heart, in every now moment. To see ourselves & others in the I Am presence- ‘I am all of creation, the One breathing us all’. When we perceive less of the illusion & more of the truth, the more we realise we are love, with the power to fulfil & expand itself.

Join us for a sound healing to remember, embody & extend our light. To hold & forgive ourselves & others for ever forgetting we are that. Please bring along an offering of peace for the altar. Proceeds will be donated to mecaforpeace.org for emergency relief in Gaza.

Elemental Fire Medicine

Recorded 3rd November 2023

This week at One Tribe, we are calling in the elemental force and medicine of fire to re-awaken your potential, your potency and your purity.

We all have a fierce radiant essence at our core and we all have the right to burn brightly and shine like the sun. This medicine of Elemental Fire is here to remind us of this right.

Following a strong experiential connection to the fire energies of this land, Spirit is calling us to bring through this medicine for our collective and individual growth. To assist us to heal any past wounds that are restricting our full potential. And to make space for the fullest expression of who we truly are.

Join us, as we invoke this Fire soundscape to burn away all the impurities, to clear all the blockages in our energy field. Let the fierceness of the fire illuminate the shadows within and clear the path forward, so that your inner light may radiate effortlessly out into the world.

Potential, Potency, and Purity. It is your divine right. We were all born to shine.

Soul Light Medicine

Recorded 27th October 2023

Our Soul is on a journey of illumination, gaining light as we pass through the cycles of life and death.

Each lifetime we add more information to the container of our soul body through the meaning we create from the events and emotions we experience. This information is stored as particles of Light, vibrating at different frequencies. We can raise the frequency and brightness of our soul light through experiencing higher states of consciousness … being those aligned with love, joy, gratitude, forgiveness, acceptance, understanding and oneness.

Across many cultures and into the ancient past, it was recognised that midway between equinox and solstice, there is a liminal time (“liminal” is Latin for “threshold”) where the exchange of love and light across the veil between physically embodied souls and those who have already passed was enhanced. We are now entering this special time (late Oct/early Nov). The veil is thinning and greater connection between souls is now possible. Ancient rituals were often performed to strengthen and support the soul collective by generating high vibrations of love and light.

Join us as we take you on a sacred sound journey to empower higher frequencies of love and light, assisting in illuminating the light of your soul and generating high vibrations across the veil to support the cherished souls you are connected to.

Rites of Passage with Snake

Recorded 20th October 2023

Every seven years heralds a new beginning, a new phase of the medicine wheel of your life. Particularly significant ages are 21 – becoming an adult, 42 – a mature adult, 49 – the first 49 years we breathe in knowledge, wisdom and power then we breathe those gifts out and share them with the world, and 63 – becoming an elder.

Every stage of the medicine wheel of life, each seven-year cycle, is full and perfect if embraced and understood. In earth-based cultures these transition points were celebrated and you were ever more deeply initiated into wisdom, love and power as you aged. Everyone WANTED to be old for the respect and rightful position of leadership afforded to the wise elders in the community (very different from our youth driven western culture).

Doing rites of passage ceremonies helps you embrace the age and gifts available to you at this precious moment in your life. During this ceremonial sound healing session, the space will be set for you to energetically release the old and step into the full power of your current age and the majestic perfection it holds for you. We will call upon Snake, the master of transmutation to assist your journey. Snake says: “I will come when called to help you shed the old and stand naked, renewed and refreshed as you bring your true gifts and potential into the world”.

Crow – The Speaker of Truth

Recorded 13th October 2023

This week we Journey deep with Crow, the great messenger who has the ability to step into the magic and mystery of both the inner and outer realms moving between the dark and the light, bringing insights and messages into our conscious awareness.

When Crow appears in your life, he demands your attention with his distinct powerful voice, his confidence, sureness, directness, so definitely a time to stop, listen, take note and be open to receiving, as Crow guides you into your inner realm of self-discovery and truth.

So how ready are you to receive from Crow, how fed up are you being in the background, unseen, unheard, feeling small, second best, what is it you need to receive, to know, to bring about the changes you deeply desire, to be truly you and be able to speak your truth in any given moment, at work, in relationships, with friends and most importantly with yourself.

If open, Crow will work with you, deliver your truth, give you the strength and ability to bring about the changes you desire to experience the magic within, bringing a deep sense of safety, illuminating your authentic self, to speak your truth with confidence and ease.

It’s time to be true to yourself, find your voice and speak your truth!!!

Surrender into Oneness

Recorded 6th October 2023

This Friday at One Tribe we weave you a soundscape to drop you into a state of deep recharge, and specifically, to reconnect you with the inner flame of your spirit…from where you can Surrender into Oneness.

When we recall, when we remember the knowing that we are intimately connected to all that is, we don’t have to strive and struggle for love, for healing, for recognition … because we already have it all. We are infinite beyond our perceptions.

When we truly know this, we can experience the simplest of things as deeply healing and life affirming: The vastness of the sky, a dog rolling in the grass, the flutter of the leaves, or the precious moments of connection with others. These are the daily notes that weave the song of our spirit.

And when our spirit sings we can instantly drop the struggle, drop the hurt, and expand into the awe and gratitude of life.

This Friday’s session is an invitation to unburden your cares and deepen your connection to the infinite expansiveness of spirit. To Surrender into Oneness. To feel it, and know it, deep in our core, so that we may experience it more and more in the everyday magic of our lives.

Wolf as Teacher and Guide

Recorded 29th September 2023

This week we journey powerfully with Wolf Medicine. It’s time to claim the teacher you are or deepen your capacity as one. We are all teachers and guides for each other, yet for some this is their primary role. Wolf is here to help you own that, to embody that, to be that.

Do not let fear or your conditioning rob you or your community of another lifetime of sitting in the shadows when you are here to stand as a beacon of light and share your wisdom – great or small.

Allow Wolf to grab you by the guts and claim you. To rid you of your fears, excuses and limiting beliefs. To ravage and consume your limitations so you can emerge as a wolf cub or to truly howl at the moon as the pack leader and teacher you are having earned your role and right as such.

Wolf says – “This ancient ceremonial transmission of medicine is sacred, powerful and life changing. Release your fear and become the teacher you are. Strong, proud, surefooted and confident. So it is”.

Spring Equinox Rebirth with Cricket Medicine

Recorded 22nd September 2023

This week we are fortunate to be working under the powerful influence of the Spring Equinox which occurs on Saturday 23 September. The Equinox is an auspicious time for healing and self-reflection as it is a time of balance between masculine and feminine energies and harmony between the opposing forces of darkness and light. This is the midpoint of Spring, astrologically where the days and nights are of equal time. After this point we are being drawn further into the light with the lengthening of days, so we can also see it as a pivotal moment for change, where we are transitioning from darkness into light.

This is an opportune time for energetic rebirth. There is a sense of a clean slate here, leaving behind the stagnant energies of the past and taking a leap of faith into the new – into more freedom and new beginnings. There is a lot of creative energy available to us at this time.

We will be assisted here by the Cricket spirit (animal guide) that has made a visit to One Tribe this week (dancing around on the yoga mat ☺) The Cricket has been revered culturally as a communicator of messages from the spirit world to the earthly plane. Her song is a soothing reminder of the oneness of creation and the vibrancy of life.

Cricket is a symbol of good luck and prosperity – a very positive influence, and at a deeper level the Cricket with her antennae, a-tunes us to the higher vibrations available at this time. She shares an energy of forward momentum and yet there is a balance here of knowing where and when to jump. To take that leap of faith in the right direction for us she imparts intuition, reminding us to come back to our heart centre and our own truth, as it is from this point, we are best placed to journey forwards.

Our intention is to bring through a deeply cleansing, invigorating yet nurturing session to optimise the benefits of this Spring Equinox

Spring Awakening Medicine

Recorded 15th September 2023

Can you feel the energy of Spring?

Spring beacons to the flowering of our potential – it is time to awaken and shine your light. The deep inner dwelling of winter is passing. The sun is shining longer and stronger, calling forth new growth, bringing new light to powerfully activate the seeds of possibility within us.

Are there parts within you waiting for expression? Have you been limiting your potential? Hiding your true self? Doubting yourself? Playing it small?

It’s time to awaken! Allow the forces of Spring to open your deeper self, letting your inner light shine to reveal your inner beauty and talents to the world. Feel the magic and freshness of new beginnings. This is the perfect time to flower into your infinite possibility.

Come and relax in a beautiful light-filled soundscape. You will feel nourished, refreshed and energised with the forces of Spring!

The Art of Living with Gratitude Medicine

Recorded 8th September 2023

This week we shall be flooding our mind, body and spirit with the multi-dimensional benefits of gratitude medicine.

Considered the ‘mother’ of all human emotions since ancient times, the cultivation of a deep connection to the feeling of gratitude wires and fires neural connections to the brain’s bliss centre, opening ourselves to elevated states of joy, compassion, contentment, peace and love.

In a world of instant gratification and impulsive behaviours fed by technology, marketing and advertising, our survival brain can often focus on what’s lacking in our lives, fuelling this insatiable desire or hunger for more. But when we intentionally choose to expand our capacity to find the beauty in each situation, we get to enjoy all parts of life, lending ourselves to experience a richer, fuller, more compassionate and abundant life.

The more energy we invest into a genuine gratitude practice, which is the easiest way to release our heart energy, the more we notice positive changes in our relationships, health, peace of mind, wealth and impact in the world. As we open our hearts to the feeling of gratitude we are literally creating more and more to be grateful for, whilst making a valuable contribution to the energy field around us.

For this session, we invite you to write down your past, present and future gratitudes on paper, and place on the altar upon arrival. Together we will anchor the ‘feel good’ chemicals and neurotransmitters into our cellular memory, forging an elevated state of being.

Deep Recharge with Bear Medicine

Recorded 1st September 2023

This week we invite you to join us as we call upon the medicine of Bear, who through hibernation has mastered the quality of downtime. We connect to the strength and power of the Bear to deeply recharge and restore peace, harmony and balance to our lives.

Sometimes life gets so busy that we can overlook the importance of just “being” as we get caught up in the “doing“. This can impact our overall health and wellbeing, mind, body and spirit.

Bear, the great healer, reminds us of the importance of downtime, of taking time out to just be, for deep reflection and reconnection to self and all that is.

Join us this Friday, the first day of Spring, for a deep recharge and emerge fully restored with a true sense of self and step effortlessly into the new season ahead.

Eagle Sight: Medicine for Mental Clarity

Recorded 18th August 2023

This Friday at One Tribe we are soaring high with the Eagle to weave you a soundscape that brings mental clarity, and easeful action.

Masters of vision, Eagles are revered for their ability to soar high above and perceive all that surrounds them. At one with the winds and the currents, Eagle is a physical embodiment of the sacred space between Earth and Sky.

For this session, Eagle has come strongly into our visions, as a spirit guide here to support us to let go of all unnecessary thought-forms, judgements and perceptions of difference. Eagle says to us: “Rise above your conditioning of separation, still your thoughts, perceive the bigger picture and allow your mind to have the clarity of Eagle Sight”.

As our soul family, we warmly invite you to this week’s session… to come fly with the Spirit of the Eagle and Journey with this Medicine of Eagle Sight.

May this medicine allow your mind to become the sharp tip to the sword of your spirit… Piercing through the veils of illusion and seeing right to the heart of what needs doing in any moment…. acting from your deeper knowing, and your deep connection to spirit.

Weighing of Your Heart with Anubis

Recorded 18th August 2023

This week we will be working with the Ancient Egyptian God Anubis – the carer of the dead, lord of the underworld and weigher of hearts.

Anubis says: “I escort souls into the next realm with absolute precision, love and care. Ancient Egyptians were masters of death, and I am the ruler of that domain. Hence, I played a very important role in a culture devoted to ascension and the afterlife.

How one lives dictates how they traverse death and where they go in the afterlife. If they walked in a true, fair and balanced way with purity, kind words and aligned actions, when I weigh their heart, it is as light as a feather. This is the medicine of ascension. To ascend, leaving aside all egoic nature, to consciously return to source.

All of the Pharaohs were afforded the most lavish transition experiences. Not all great Pharaohs however, passed the test of their hearts being lighter than a feather. Yet some of the most modest, caring and kind did. If you are psychically attuned, you can clearly discern how they fared as you journey through the Valley of the Kings going from tomb to tomb.

The question now begs, how light is your heart? Where does your focus and attention rest? Is it on conquering, achieving, acquiring, or on loving, giving, and serving? Are your footsteps loud and crushing, or light and barely audible?

Do not be afraid of death, think of it as the moment in your life you reflect most upon how you lived it. If lived consciously and with love, your soul will face this moment with glee for your spirit allies, whom you worked so closely with on Earth, will usher you in with a rejoicing embrace and much fanfare as you release the dense realm of matter and merge back into all that is. If you have betrayed yourself or your brothers and sisters, this moment will be one of deep reflection, and an incredible overpowering urge to return to earth to do it differently. To embody the higher experiences you chose before your incarnation, but then forgot upon arrival. For this realm of earth is one of freewill choices, and in your forgetful sleep, you often make unconscious decisions that you want to redo at the moment of death.

Therefore, do not fear death. It is a waking up, a lucid moment, and a time of rechoosing life. Or it is a moment of rejoicing in the decisions you made, the life you lived and the love you experienced – an ending of your reincarnation cycle.

The medicine for this session is therefore one of reflection. It is an opportunity to weigh your heart and measure for yourself its lightness or heaviness. This can give you the opportunity to make the choices and decisions now that you’ll inevitably make upon your death in your life’s review. This can be your redo moment, your conscious rechoosing of how you live your life and what is important in it. Once again, do you fear death, for it is one of the most lucid and alive moments of your life. I will be preparing the experience of your own mini death from the moment you choose to come to this Sound Healing session”.

Your loving guardian of death and the underworld – Anubis

Water Initiation – Rebirth Medicine

Recorded 11th August 2023

Water is.. Life. Unconditional love. And our most ancient ancestor. She is the Divine Mother incarnate. Without her, nothing living would exist. She is sacred, healing, life-giving, purifying and nourishing.. Ancient cultures have honoured and worshipped her through ritual and prayer since time immemorial.

The waters of our body and the earth are living beings.. sensitive to the words they are fed.
We are comprised of mostly water. Water is you and she is me.. reminding us we are all intimately connected in this glorious tapestry of life. And so, we can always be reminded of our divine nature when we call in water to support us on our path.

For this sound healing session we have been guided to work with the medicine of water.. to cleanse and purify your mind, body and energy field back to its original, pristine blueprint. We will return to the loving waters of our mother’s womb, and be rebirthed ceremonially into the world with an energetic anointing and blessing of sacred, crystalline, holy waters. As you flow along the river of life as liquid light, with all the nourishment, abundance, and protection of the great mother, we will vibrate your water molecules to the frequency of unconditional love.

Consider this week’s session more as a Water Initiation ceremony than a sound healing. Come to be deeply cleansed, and rebirthed as your true divine essence.. just as nature intended. We look forward to bathing you in this sacred medicine.

Star of Isis Medicine

Recorded 4th August 2023

Isis, divine mother goddess of Egypt, has been linked to the star Sirius since ancient times.

Sirius is the brightest star in our night sky and every year at this time it rises directly behind our sun for several weeks, bringing a surge of galactic light codes to us through the sun.

The journey of Sirius across the sky, following the constellation of Orion, which is linked to Osiris (Isis’s divine masculine consort), plays out the great love story between Isis and Osiris, a story of union, healing and rebirth.

This ancient story tells how Osiris was murdered by his brother Set, cut into 14 pieces, his body parts spread across Egypt. Isis devoted herself to finding the parts and through combining the power of love and light, was able to unify, heal and resurrect Osiris.

In the night sky, the star Sirius/Isis is at the feet of Orion/Osiris who appears to be lying on his back. As they journey across the sky, Orion/Osiris rises up until he appears to be standing, while Sirius/Isis shines brightly, supporting him throughout this journey of ascension.

One Tribe recently experienced the profound vibration of Isis’s unconditional love while visiting her temple in Philae, Egypt. Our intention for this soundscape is to share this connection with you all, additionally powered by the presence of the star Sirius. Join us we celebrate this ancient story of Isis and Osiris, allowing this great love to empower your own journey of healing, unification and rebirth.

Great Pyramid of Giza – Ascension Chamber
Ascend!! Ascend!! Ascend!!

Recorded 28th July 2023

How ready are you to be elevated to higher levels of consciousness?

On our recent One Tribe pilgrimage to Egypt, Day 1 started at the Great Pyramid the oldest of the Seven Wonders of the World and serving as the tomb of Pharaoh Khufu. We stood in absolute awe of its magnificence, its mystery, its amazing presence, both its inner and outer strength, power, energy and vibration.

With 3 known chambers deep within the Great Pyramid, we climbed the 100 ramped steps through very narrow passageways, crouched all the way in extreme temperatures to reach the King’s Chamber containing an awe-inspiring granite sarcophagus. Four of us were honoured individually to enter and lay in the sarcophagus to receive personal healings, the space being held and supported by our group and the Great Pyramid itself, allowing us to journey to the depths of our Soul, revealing what needed healing deep within. These healings were detailed, accelerated, powerful and life-changing!

This week through our soundscape, we offer you the opportunity to experience this too. So, join us as we journey deep within the Great Pyramid of Giza holding space for your Soul to journey to its inner depths, to reveal, uncover, expose and clear what’s been hidden, holding you back, bringing you down, keeping you stuck and swimming in low vibrational energies. It’s time to ascend, step into your magnificence, your strength, your personal power and rise triumphant in all your glory!

Deep Healing with Ruby Medicine
Recorded 21st July 2023

This week we are guided to bring through the crystal healing vibrations of the Ruby.

Ruby is attuned to both the Base and Heart chakras with her brilliant red healing ray. Ruby helps us to release the trauma of past experiences lying dormant within our system, enabling us to be more embodied and therefore empowered and passionate beings. Deeply nourishing and grounding, yet an expression of pure creation energy, Ruby invigorates, transmitting physical healing and mental clarity.

Ruby is said to assist us to access the Akashic records (knowledge of all things past) she can bring to light past life issues and give us the positive impetus to break through any patterns of behaviour etc brought through into our current life.

Ruby is a strong spiritual ally and aid to transformation. She has been revered as such for eons and is said to give great courage to the spiritual warrior. As such, she facilitates an opportunity for a greater trust in ourselves and in life itself.

An elixir for depression or apathy, Ruby can really get things moving for us again. She will ask us to go deep, be courageous, and to meet ourselves with honesty so that we can resolve our blocks to love and its highest expression in our lives. During this process, we will not be alone, for Ruby is a fierce protector who “holds space” for us to heal and urges us on to step forward into new possibilities with the wisdom and strength gained.

Ruby is a rare and precious manifestation of universal love, she reminds us that we have innate worth and immeasurable beauty within, and helps us to share more of this with the world. Bringing the Base and the Heart chakras into alignment will allay fears around giving and receiving love. Ruby says now is the time, you are responsible for your own life, go for it. You have got this!

Reclaiming the Divine Masculine with Lion Medicine
Recorded 14th July 2023

This week at one Tribe, we are journeying with the medicine of the Lion and holding the collective intention to heal and repair our relationship to the Divine Masculine.

Whether subtle or overt, personal or secondary, most of us have experienced the corrupted energy of toxic masculinity in some way shape or form in our lives. That societal distortion that tells us a Man must be stronger, harder and “play to win”. That boys don’t cry. That acting tough, is better than being enough. As we grow, exposure to this ‘toxic masculinity’ may lead us into an unhealthy relationship with the Masculine, and can often leave us denouncing and turning away from the truer expressions of Divine Masculinity. Yet the divine masculine is not concerned with power, possession or aggressive expressions of strength.

The Divine Masculine is the expression of spiritual energy that is concerned with doing. It is action driven, embracing both challenge and responsibility. It is strong and grounded yet also compassionate and vulnerable. It is steadfast and committed yet flexible when required. Most importantly it does not seek to dominate or possess.

This week’s session is a call for all of us (men, women, children, gender fluid and gender questioning) to embody these true qualities of the Divine Masculine. Both for ourselves and for those around us. Through the totem and aspect of the Lion we offer you a soundscape to reclaim your connection to the Divine Masculine and clear any corruption of toxic masculinity. For our brother Stewart, this is a particularly personal journey… one that began some 8 years ago with his own healing journey at One Tribe, and one that continues to unfold today.

Please know, this is a session that is offered with deep respect and humility for the unique balance of masculine and feminine energy that is held within each and everyone of us. We welcome all people and all expressions of gender to this session.

Golden Light of Horus Medicine
Recorded 7th July 2023

The One Tribe Sound Healing team have recently returned from a life transforming sound journey through Egypt. On this trip we made a deep connection with the falcon headed God Horus, having profound spiritual experiences and initiations at the Horus temple on the Nile River. This sound healing seeks to transmit the essence of the sacred, loving power received on that journey.

Horus is the son of Isis and Osiris, two key Ancient Egyptian deities descended from the sun God Ra. Horus, an immaculate conception, was charged to overthrow his corrupt uncle Seth. He faced many challenges and obstacles on that journey, eventually emerging victorious. Overcoming these struggles and defeats represents mastery of self, rather than triumph over a foe. By connecting with Horus, we embrace our spiritual mastery, ascending to high vibrational realms of golden light.

This sound healing is an embodied transmission. Horus journeys with us to help you emerge spiritually triumphant in any human struggle you face. Horus is a gentle, deeply loving presence, ready to pour golden liquid ascension light through every cell in your body and through any situation you are in. That was our experience in receiving the medicine of Horus, and we strongly recommend you consider coming to this session if you have a pull to ancient Egypt, or the golden light of ascension.

Sa Sekhem Sahu

Ancient Egypt Sekhmet Medicine
Recorded 30th June 2023

What do you see when you look into her eyes?

Earlier this month, the One Tribe sound healing team journeyed throughout Egypt.
Tucked away in the ruins of Karnak Temple in Luxor, we were guided to a small dark chamber.. here we stood before goddess Sekhmet – ‘She who is powerful’ or ‘the One who loves Ma’at (justice)’.
The daughter of sun god Ra, depicted with the body of a woman and head of a lioness, Sekhmet is the goddess of the hot desert sun, war, destruction, justice and healing.

In that chamber, Sekhmet demands your complete presence. Over 8ft tall and 4000 years old, her energy is alive and bigger than the entire room. With a ferocious motherly love she summons you to face your shadow, the parts we wish to not see, and to ignite your inner fire, activating the inner warrior/ess within. It must be remembered that what is in our shadow is not only our darkness, but also our light. It is our light that we can often not see.. as was the theme for our group on this occasion.

This week through sound, intention, and energy, we wish to give you the opportunity for the same powerful healing and transmission. Join us on a pilgrimage through the hot sand and winds of ancient Egypt, where you too can meet beloved Sekhmet in her temple chamber, face to face, eye to eye. Are you ready to be lovingly pierced with the truth?

Sa Sekhem Sahu

Winter Solstice Medicine
Recorded 16th June 2023

Winter Solstice is a powerful time to spiral deep into ourselves and shine our inner light.

The cosmic dance of dark and light is symbolised by the time of Solstice. This is the time of midwinter where the daylight hours are shortest and the darkness has expanded to its maximum. Solstice is the turning point where the forces of light push back and the daylight hours lengthen again. Solstice literally means “sun stands still”! It’s time to celebrate the return of the forces of light into our life.

Many cultures believe this celestial moment is a time of great power, a thinning of the veil, a time for connection with the energies of the cosmos.

Humanity has been led on a journey into the depths of themselves, like a collective dark night of the soul. This sense of spiralling deep into our own darkness is very resonant with the energetic forces of the Winter Solstice. Rituals have been conducted by countless civilisations for eons of time to help people connect with the greater rhythms of our earth and sun, bringing a sense of harmony and balance to our life. This is a perfect time to go deep within, to gather the wisdom of our journey, to re-evaluate our life in order to reset directions that the increase of light can empower.

We invite you to a deep journey of inner enquiry and relaxation as we spiral to the centre of ourselves and celebrate this special moment of change.

The Light of Compassion Medicine
Recorded 23rd June 2023

This week we embrace the light of compassion to overcome our own limitations and step forward on our path lighter and renewed. When we move into compassion it allows us to easily let go of anger, judgement or fear as it brings the light of love as a remedy.

We are supported in this move from our own darknesses into the light at this time by the energy of the Equinox where we move back towards the light in our planetary cycle. The light of compassion allows us to forgive, love and heal to release ourselves forward into a new lightness in our soul.

Come and join us as we shine the light of compassion to release us from our own darkness and bring ourselves into freedom within.

Dissolving the Layers to Love with Dolphin Medicine
Recorded 2nd June 2023

This week spirit is calling us to heal the wounds of our heart and dissolve into love.

To support us to open deeper into love we are working with the medicine of the Dolphin. Dolphin is a spirit guide deeply versed in Unconditional Love. Its wisdom is to teach us that we are loveable just as we are. That we are playful, intuitive, heartfelt creatures built for connection.

We don’t have to learn this; we need only remember it. We need only to rediscover the purity of our heart’s capacity for unconditional love. This is our spiritual birthright, and Dolphin is here to help us remember that love, liberates.

We invite you to join us this week for a sound journey from our hearts to yours. An offering to heal any blocks and wounds of the heart and to dissolve with the Dolphin… back to your birthright: To love and to be loved.

Fire of the Phoenix
Recorded 19th May 2023

This week, we journey within, delving into personal transformation with the mythical Fire Phoenix. It is a strong medicine for letting go of the past and emerging reborn into the new.

The Myth tells of a Magical bird that regenerates every 500 years by completely consuming herself in fire and being reborn from the ashes. On a spiritual level, the fire of the Phoenix represents the sacred fire within us all — our own innate spiritual power and potential for ultimate liberation. On a practical level, Fire Medicine heals by clearing away the dull and tiresome energies that bog us down. In doing so, clarity is naturally restored, benefiting the body and mind.

According to Vedic astrology, now is the best time to bring forth a new sense of purpose and initiate change in our lives due to the strong Solar influence we are experiencing.

Working with this Solar energy and the Phoenix as our spiritual guide, we will facilitate healing through sound. Our intention is to remember our true selves, reignite our passion for life, bring into focus what is important to us, and empower us to follow our inner knowing.

The Medicine of Isis, Egyptian Sun Goddess
Recorded 12th May 2023

Isis was a powerful feminine goddess from Ancient Egypt. She was such an enduring symbol that her story went on to influence Greek mythology, Christianity and is still a well-known figure in today’s culture.

Her headdress with cow horns and solar disk represent both her great mother aspect and her powerful connection to the sun. The cobra symbol links to the story of how she coerced Ra the sun deity to share his power with her and the vulture on her head symbolises her amazing healing abilities, which include bringing Osiris back from death and removing deadly toxins from people’s bodies.

While consort to the God Osiris, Isis was the divine feminine equivalent, standing in her own power as both a healer and a protector of the people and lands. She was a symbol of harmony, the principle known as ma’at, showing capacity to balance the divine forces of love, wisdom and power.

In this sound journey we will connect to Isis’s powerful ability to invoke healing energies, access her great wisdom in order to receive important insights into how to navigate our life with more compassion and forgiveness, and feel the gift of her great mother love that nurtures us all.

Soul Retrieval Medicine
Recorded 28th April 2023

As humans we have a powerful subconscious mechanism to help us manage trauma. Rather than bare the full brunt of say, a car accident, part of our soul essence, or light, leaves the body to protect our psyche. Interestingly, most indigenous cultures were aware of this phenomena and medicine women and men were trained to help facilitate the return of the lost soul fragment, or light, within a few days of any incident. For whilst part of the soul’s light leaves on its own, it often does not return unassisted.

As the soul fragment, or light, leaves the body, it takes with it certain qualities and characteristics. For example, trust, self-belief, spark, charisma, and joy. We can feel less present, dispirited and our immune system can be compromised. When more of our soul essence, or light, is out of our body than in it, this is when we enter a coma.

Trauma varies for each person and changes with age. What causes soul loss for one may not for another. They can be caused by things like relationship and family breakdowns, moving at a pivotal age, accidents, war, natural disasters, mental, emotional and physical abuse, lack of love and attention, bullying and stress to name but a few.

In our modern culture, many people do not feel they are really safe to be here or that they belong. Many are not grounded and rooted in the here and now where we are most powerful and able to safely navigate life. Most of us need the return of our brilliant, gorgeous light, and desperately need to feel safe for the soul fragments to return and feel secure enough to stay.

One Tribe has been doing soul retrievals and training shamanic practitioners for many years to retrieve their soul’s light and assist others to do the same. This medicine is about returning our power, light, joy and beauty. It’s not about reliving the trauma that caused these qualities to leave.

You are all invited to participate in the sacred medicine of Soul Retrieval, which has been practised for thousands of years. You will be held, safe, and our intention for you is that your light and brilliance return.

Hummingbird Medicine
Recorded 21st April 2023

This week we are sounding the vibration of the joyful Hummingbird.

Ancient central and South American civilisations revered this bejewelled creature as a messenger from the heavens, with its song awakening the medicine flowers, and its feathers opening the heart to taste the nectar and pure bliss of life.

Hummingbird’s mission is to spring joy in the heart, reminding us to enjoy the sweet lightness of being, and express love and beauty more fully in our daily endeavours. For Hummingbird, life is a wonderland of delight.

With its unique ability to fly in any direction, darting here, there and everywhere from one beautiful flower to another, tasting the essences and radiating colours, Hummingbird is a symbol of tenacity and inspiration… and with a very short life span, makes them an embodiment of living in the moment.

Join us this Friday as we journey with Hummingbird medicine, inspiring your highest vibration and joyful essence to emanate within you, pouring out into all areas of your life.

Wisdom of the Native Drums
Recorded 14th April 2023

This week we journey to seek our inner wisdom through the beat of the Native Drums as we reconnect to self and all that surrounds us.⁠
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As we navigate life’s journey with its twists and turns we can experience times of worry, stress, fears and self doubt and during these times we may step back, hide, make ourselves small and withdraw from life leading to feelings of isolation and loneliness as we feel we have to face these situations alone.⁠
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For centuries tribes and cultures all over the world have come together in ceremony. In using these ancient traditions to resolve modern day stresses and strains, we invite you to join us as we offer a safe space, fully supported, to allow you to easily let go, to clear and unburden yourself of all that no longer serves you. Freeing yourself as we reconnect to our inner wisdom, our true sense of self, our purpose and restore our inner peace and calm.⁠
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So honour this time, be open to receiving and immerse yourself into the deeply held wisdom of the Native drums. Unlock your true potential, allow your gifts to emerge and step into the amazing creation You Are and celebrate being You!!⁠

Living the Dream
Recorded 31st March 2023

This Friday we are exploring the journey to manifest Living the Dream.

Let us be open to dreaming big – bigger than we can imagine, to live our lives in unexpected ways in connection with others who uplift us. When we clear away limiting thoughts, and remember that we are worthy to receive, it opens us up to manifesting our dreams both for ourselves and for the wider world we live in.

Through gratitude, we access this pathway. We have an unlimited potential to dream into the now moment feeling the success of what we wish to manifest as though it were already here. Let us remember also that when we join with our allies who love us unconditionally, we can create more than our own limited vision if we are open to the unexpected.

Join us to explore our inner dreams which hold our true passion for what we wish to create, and trust that it is possible to manifest our dreams.

Light in the Darkness Medicine
Recorded 24th March 2023

As we traverse this time of Equinox, we journey into increasing darkness as the hours of the night become longer than the light of the day. We become naturally drawn to meet our inner shadows. These darker areas contain the parts of self that feel unloved, unacknowledged, unseen and unknown. Often we hold fears about facing these shadowed realms.

Martin Luther King once said:
“Darkness cannot drive out darkness; only light can do that.
Hate cannot drive out hate; only love can do that.”

To navigate our shadows we look to our inner light – the light of our heart, our soul, our inner divine spark. We allow the brightness of our inner light to grow with the fuel of forgiveness, acceptance and loving kindness.

The soundscape for this session is crafted to strengthen the light of love, helping you to release your inner fears and illuminate the beauty of your true self within.

Mountain Medicine
Recorded 17th March 2023

This Friday we have been guided to work with the energy of Mountain.

Mountain medicine is a powerful energetic totem that enables you to ground more spiritual light into the physical body and increase your presence in the world. With their quiet yet strong presence, Mountains evoke a sense of the divine on earth. They provide a physical connection between Earth and Sky, reminding us of both our connection to the cosmos and our divine right to take up space. Mountain is a companion of constancy. Supporting us to stay true to our path, and to trust that all obstacles will be overcome through endeavour.

Strength, Perseverance, Divine Inspiration and Elevated Thinking – these are the energetic qualities of the Mountain and the medicine of our session.

Join us this Friday as we weave you a Mountain soundscape that is both grounding and expansive. Let go, rest into the embrace of the Mountain, and fill your very being from the inside out.

Pleiadian Homecoming
Recorded 10th March 2023

This week we’ve been called to open a portal between Earth and the Pleiades. You’ll be drawn to this sound session if you feel a deep connection to the Pleiades Star system (also known as the Seven Sisters) and/or Lemuria, the high vibrational ancient civilisation that was said to have descended from this cluster of stars (interestingly, some Aboriginal elders refer also to the Pleiades as the place they come from and return to die).

You yourself feel wonder, awe, light, unconditional love, peace and oneness pulsate through your being when gazing up at the night sky, sitting under a tree, or whilst bathing in the crystalline ocean waters. You are a lightworker at the core, and desire to spread your light far and wide.. to heal others and the Earth. Coming to this session will confirm this for you, allowing you to access more of your healing light, likewise it may help guide you to course correct, and find your true path.

The Star beings of Light are ready to come down, engulf you in their loving arms and journey back to your origins, your homeland. Here you are invited to experience and remember the divine essence of your existence, to allow the keys to unlock your unique gifts, your light. These gifts are what the Earth is needing right now. You will have the opportunity to encode them deep into your cells, your flesh, and return to this earthly plane with confidence as to your reason for incarnating on the Earth at this very time.

Doorway of the Heart
Recorded 3rd March 2023

This Friday we are opening the Doorway of the Heart and journeying within.

Through the opening of the heart, we can find a greater self-awareness of our own truth and guidance to show us the potential pathways open before us.

Many gifts are available to us once we bring our focus to the heart. As we journey deeper into our hearts, we receive clearer perceptions of what might be holding us back, find ways to bring separated parts of ourselves into greater healing and acceptance through the forgiveness and compassion of love.

Come and join us in this heart opening session to explore your own heart truths and open to your own inner light.

Clarity and Expansion with Eagle Medicine
Recorded 24th February 2023

This week we will journey with Eagle Medicine.

Eagle holds a very pure and powerful essence of truth and can facilitate deep healing. Particularly helpful in times of stress or worry, Eagle helps us to rise above our concerns and have a wider, wiser view of our situation. Spiritually Eagle holds the potential for us to expand our awareness to experience reality in complete freedom.

Eagle medicine offers protection and guidance and assists us to align to our highest self.

As we connect to Eagle we are able to let go of the weight of the world, clear the mind and return to our innate beauty with ease and grace. Eagle holds space for us to delve deeply into our being to access the profound peace and expansion within ourselves.

In the Native American cultures Eagle represents the Power of Great Spirit and is a symbol of man’s ability to be connected to the heavenly realms whilst also living in the world.

In this sense Eagle helps us to walk our path here on Earth with dignity, maintaining a balanced healthy perspective on life whilst strengthening our connection to the Divine.

The Spiral of Cosmic Creation
Recorded 17th February 2023

“Unless we know ourselves as a manifestation of the order of the Universe, We are unable to realise our endless dream” ~ Michio Kushi.

This Friday we are weaving you a soundscape for cosmic creation and manifestation, as we harness the medicine and sacred geometry of The Spiral. The Spiral greets us in so many energetic and physical forms throughout our world and cosmos: The coil of the kundalini serpent, the double helix weaving of our DNA, the growth pattern of plants and flowers, even the shapes of far-off galaxies.

As an ancient symbol of fertility, The Spiral is synonymous with the energetic structures that create life and form. It speaks to us of the unlimited potential born from oneness consciousness. The intention of this session is to strongly re-align our body and spirit with the natural geometric energy flow of the Spiral. Just as The Spiral expands in harmony with the golden ratio, we too can expand our consciousness and potential in a harmonic way. A way that is without strain or struggle, but simply grows through aligning with the energetic flow of the cosmos.

Join us for a sound session of harmony and expansion this Friday as we journey with the limitless potential of The Spiral. We invite you to set your intention for the next cycle of your evolution and allow the creative energy of the spiral to propel you into the reality of your dreams.

The Medicine of Love & Light
Recorded 10th February 2023

All is created with the interaction of Love and Light.

The pure energy of love is the sacred domain of the Divine Feminine … a powerful force of feeling and connection that unites the web of life. Light transforms this energy into matter … a Divine Masculine force bringing action and knowledge so that creation may know itself.

As humans we experience these forces within our mental and emotional bodies, a constant interaction between mind and heart. The growth of our consciousness accelerates when we are able to bring these parts of self into harmony, balancing the masculine and feminine forces within, in order to express our unique potential and purpose.

Using the potency of intentional sound, we invite you on a journey to explore the forces of love and light within. A sacred weave of Divine Feminine and Masculine energies, supporting a feeling of inner balance and wellbeing, creating a feeling of inner harmony that can empower your ability to meet life with compassion and wisdom.

Portal to the Deep Knowing
Recorded 3rd February 2023

Welcome back to the first sound healing of 2023, and what a ripper to kick off with!

For this week’s session, we will be consciously creating a portal to dive deep into the still ocean, to be with the vibration of the whale and our own inner knowing.

In the depths of the ocean floor you shall find your peace, your courage, all the answers you are seeking, without needing to search. You’re highly attuned here, and all is easily accessed from this deep receptive state. The stillness is palpable, and your strength is impermeable. Your soul, body, heart, breath is safe here. The messages are clear here. The noise is gone. The whales find you here, to share their codes of ancient wisdom.

You will ground in, through the portal of your body and heart, the knowing of your deepest truth. This sound bath will help soothe your nervous system, to feel safe in this state of ease, to align your body to this frequency without forcing or searching, but by simply allowing and revealing.

This is a place where you can go often, and you will return with the gifts of your knowing and remembering. Your purpose, your service. Your reason for being here. And this will infiltrate throughout your everyday life, in ways both subtle and great.

We look forward to diving into this portal together to access our individual and collective knowing!

Kangaroo Medicine
Recorded 16th December 2022

For the final session of the year, we honour the lands we live, work, love and breathe upon and the ancestral connections found deep within it. In particular, we honour the Kangaroo, which encourages us to celebrate life and bound forward into 2023 full of Spirit, pride and vigour.

The year for many has been a big one. We have all let things go and moved forward. This is one of the big medicines of the Kangaroo – it can ONLY jump in one direction – forward. This year we have had to dig deep into ourselves and realign to what is truly important for us. If you have not made this shift, the year is not yet over and this session can help you bound forward WITH CONFIDENCE. As the year draws to an end and as you journey into this session, ask yourself what have I let go of? What can I still release? How can I move forward?

Another potent medicine of the Kangaroo, associated with its magnificent tail and its demeanour, is balance. This incredible being effortlessly moves through the bush, bounding one way and another with complete poise. It rests in the heat of the day, mingles and moves in harmony with the mob and is balanced in Spirit being connected to all that is. As we reflect upon what has been and how we want the next year to be, we can ask ourselves where can I celebrate the parts of my life that are in balance? Where am I out of balance and how can I move back into it? I am held by the earth, by the great mother of life and I can live, breathe and operate in a balanced way. In fact, my abundance of all good things expands exponentially as I do.

Kangaroo says: “Come to this session to reclaim and celebrate your balance and to build your self-esteem for the year to come. This season is one of bounty, rest and celebration. Do that, yet also begin to design the life you choose for yourself. To bring in what you truly want you must build your self-worth, confidence and trust. Celebrate the year that has been and dream in the one to come. This session will be magical calling upon the mystical medicine of my Spirit and the Spirit of the land too”.

Thank you to all who have supported our co-created journey this year and we look forward to serving and growing with you all next year too.

Love & Light, the Medicine of Divinity
Recorded 9th December 2022

Love & Light are the balance of forces that facilitate the growth of our divine nature.

Love is an aspect of our divine feminine nature; opening the heart centre in reception so we can participate in the interchange of energy flowing around us; and, allowing us to experience life with a richness of feeling that colours every interaction.

Light is an aspect of our divine masculine nature; expanding our mind with new light codes of information; and, growing our wisdom through the ability to perceive the learning within each experience.

Our capacity to work with these forces develops as we become more self-aware; consciously managing our emotions in order to have more experiences of acceptance, happiness, compassion, gratitude and joy; and, exercising the power of our will to free ourselves from thought patterns and beliefs that limit our ability to learn and grow.

This intentional soundscape is dedicated to activating our awareness of these divine forces within; creating a space where the heart feels safe to open in the flow of higher emotions like love and gratitude; and, where the chatter of the mind recedes allowing new perceptions about life’s experiences to be seen and understood.

The unity of Love & Light within grows by allowing our own higher nature to guide our interactions. Sometimes our busy lives do not give us sufficient time to drop deep within and listen to this inner guidance. As we enter the last month of the year, treat yourself to the most precious gift of all, an opportunity to deeply relax while supported by a beautiful soundscape … the gift of time to go within and commune with the Love & Light of your divine nature.

Freedom from Fear: Reprogramming for Joy with Fluorite Medicine
Recorded 2nd December 2022

This Friday we are working with the crystalline energy of Fluorite to shift us back to our natural state of Joy.

Thought forms and energies that vibrate with fear are an unfortunate reality in our modern world: Electromagnetic radiation, unrealistic mental comparisons triggered by the latest social media post, repetitive worries about the things we may never obtain, and a myriad of other fear-based energies can be an unconscious source of disharmony and dis-ease in our lives.

In our healing work at One Tribe we find it imperative to continually clear and neutralise such negative, fear based, energies that may have attached to our energy field, so that we can maintain a natural capacity for joy and harmony in our daily lives.

This week, through our sound session, we seek to offer you this same space of freeing yourself from any fear-based energies that are no longer serving you. To facilitate this, we have been guided to work with the medicine of Fluorite.

Fluorite is a powerful crystal for cellular rejuvenation. It actively neutralises negative energy and helps rebalance both the physical and energetic body, returning us to our natural state of equilibrium. When we are in this state, we are no longer beset by worries and uncertainties. And we can act with clarity of vision and assuredness of our purpose. Simply put, Fluorite allows us to resonate with what is abundant, rather than with what is lacking. Shifting us from states of fear and worry to states of joy and flow.

Join us this Friday, as we weave the flow of Fluorite into a soundscape that releases fear and reprograms us back to Joy. Offer up the conscious and the unconscious fears that no longer serve you, allow the sound and medicine of Fluorite to transform them, and say yes to more Joy in your life.

Medicine of the Horse and the Eagle
Recorded 25th November 2022

Here is the story behind the medicine of ‘The horse and the Eagle’: I have been spending a lot of time with Horse recently who comes to me when I am in deep prayer and meditation. When I am ready to find my courage and free myself from any energy that I may have picked up in my earth walk. This horse is painted and beckons me to ride her. She is ready to transport me to the highest reaches of the tallest mountains. As we ride, all that is limiting and holding me back, all that I have picked up and I am carrying, falls off me. Eventually I become her and race up the mountain side. At the summit, I stand free as a four legged. I have risen above the chaos and confusion and I have the higher vision.

Now I become the eagle and I soar high. I am at one with all things. I am with Spirit. I am Spirit…

Horse beckons and says: “Ride on my back to free yourself of your small limited thinking and ways of being. Too many of you carry life on your back. Sit on mine to merge into me. To become the freedom you truly long for. I am courageous, I am powerful, I am also full of love for you. Now is the time to really free yourself of your burdens and find your inner conviction and power”.

Eagle shares: “Having found your freedom with Horse, now it is time to take flight. To merge back into the vastness of Spirit. To soar high on the winds of change that propel you into your true vision of the life you want. What is it you desire, how do you truly want to live, how can you be? These are the questions you can ask yourself as you become me and see life from my perspective. Eventually even these questions and their answers will dissolve, as you become the wind, the sky, and all that is”.

Let’s dance together, be free and be Spirit. With deep love and appreciation for the journey we share – Mark.

Self Awareness with Swan Medicine
Recorded 18th November 2022

This week we journey with Swan Medicine. Swans are universally recognised as symbols of Grace and Beauty. As they glide upon the water there is a sense of ethereal mastery about them. Swan brings us directly back to the heart, back to centre. She is undivided and purposeful yet maintains such a delicate gentleness. She radiates love and light.

Swans represent knowledge in the highest form. Ultimately this is self-knowledge or awareness of our own true self. This is the Grace of Swan – self awareness. There is a powerful sense of innocence and trust with Swan as they meet each moment with loving presence and humility.

Swans are a totem for relationships and signify commitment and spiritual bonds. I was inspired to bring through this medicine by a recent meeting with a family of 9! swans – an adult pair and their amazing 7 cygnets at Point Walter. Such a blessing they had the most beautiful pure energy and watching them swim away there was a sense of timelessness about them and unaffected beauty.

This session offers us heart healing and hence the natural remembering of who we really are. It’s so important to take time out to honour the love and light within. Animal medicine is a potent tool for connecting to spirit, for healing and guidance. By connecting to the archetype of Swan we hope to bring more grace and ease into our daily experience.

Butterfly Medicine
Recorded 11th November 2022

This Friday we offer you the medicine of the Butterfly to launch us on a new path, a new direction, a new purpose.

As we move through the creative energies of Spring, butterflies emerge and bring us the reminder that we too can leap off and take flight. Just watching the butterfly flit from place to place inspires the feeling of play, joy and beauty.

Spring is a wonderful time to create new directions and purpose, rebuild and create your world to align with your dreams.

Come and journey with us as we bring the energy of the Butterfly to ignite new passion and inspiration, and allow optimism to guide us forward. Let’s renew and step forward together on the path to rebuild and create your world in ways that make your heart shine and your spirit fly.

Heart Healing and Unconditional Love with Dove
Recorded 4th November 2022

This session we offer you a medicine from the depths of our heart as we call in the loving, pure, energy of The Dove. Love in all its forms drives and guides us in so much of our lives. We are made from love and, one day we will we return to the limitless love of spirit.

Yet too easily in this life, we can learn, or are taught, to suppress our love. We put our defences up, close off our hearts, and withhold our love under the guise of protecting ourself. To truly love unconditionally, both ourselves and others, requires a letting go of fear…The fear of missing out, the fear of getting hurt, the fear of living with a heart wide open. We must trust that the cracks in our hearts are not merely wounds to protect, but spaces which were made for the light of love to seep into.

As we at One Tribe, tuned into the need and expression of love in our lives these past weeks, Dove began cooing its sweet soft song of support to guide us in this journey of heart healing. Dove’s compassion is boundless, She radiates the simplicity and pure intention of unconditional love,  and instinctively, Dove knows the way home. For home truly is where the heart is.

It is with a heart full of love that we invite you to journey home with us this Friday. Come be nurtured and soothed by the soft sounds of the Dove and reconnect to the essence of unconditional love that is within us all.

Beyond the Veil Medicine
Recorded 28th October 2022

The Veil is a term used to describe the ethereal curtain that separates our physical reality from other dimensions beyond space and time.

Ancient Celts celebrated this time of the year as Samhain, a period where there is a natural thinning of the Veil allowing connection from this world to other worlds beyond. A perfect time for honouring our ancestors by sending and receiving the gift of love, creating a bridge of connection between our souls.

When the veil is thin, it is also easier to access higher realms of light and consciousness. We can make contact with ascended masters, and other beings of great wisdom and divinity in order to receive spiritual guidance, healing energy and acceleration along our path of evolution.

We will use the intentional soundscape to create a field of high vibrational light and sound, allowing the heart to open and facilitating connection beyond the veil. Released from the limitations of the physical world, our consciousness can expand its perception, helping us to remember that we are so much more than our limited physical existence, reconnecting us to our family of light and divinity where all is simply LOVE.

Shamanic Sound for Deep Healing
Recorded 21st October 2022

This Friday night we honour the ancient use of sound in the shamanic tradition and align ourselves to it. This session will be different in that the practitioners from the One Tribe shamanic clinic will attend to administer the healing one-on-one around the room. The session will be more focussed on your own individual needs rather than on creating a soundscape. Through your individual requirements the soundscape will be birthed but it is not the primary focus. You will be. Your body, your soul, your emotions, your limiting thoughts and beliefs, your physical wellbeing.

For this session we consciously call upon the ancient ones to come to you to deeply transform your consciousness and health. May you feel their love, their healing, their care. We all carry energetic imprints that can do with healing and rebalancing. Take this opportunity to dive deep, to release and cleanse, to realign and reclaim your power and majestic nature. All you need to do is turn up, have a strong clear intention for your journey and allow the process to unfold in its own unique way.

Whispers from the ancient ones say; “You are all beautiful, you all matter and we are here to serve everyone. We do not see differences like skin colour, sex, caste, or religion. We see oneness and we love all equally. We are honoured to serve you and support your healing journey.”

Energetic Detox with Frog Medicine
Recorded 14th October 2022

Cleanse and bounce into spring this Friday with Frog medicine.

In the natural world, Frogs are a sign of healthy waterways and ecosystems. Energetically, they symbolise both cleansing, and an ability to navigate transitions.

Having metamorphosed from a tadpole and acquiring its unique amphibious abilities, Frog is a great spirit companion for supporting a physical and energetic detox at this time of year.

As the October sun lengthens, and we transition out of the winter months, Spirit is calling us to offer this medicine of the Frog so that we may clear out any lingering energetic debris and allow even more vitality into our lives.

Come Journey again with us this Friday with Frog Medicine. May the soundscape of The Frog call our spirits into alignment with the vibrancy of life and harness the fertility of this season for our own growth and transition.

Green Emerald Light Medicine
Recorded 7th October 2022

Green Emerald Light brings energy for healing and rejuvenation.

This is pure life force! You only need to look at the fresh green shoots on the spring-time plants to witness the vibrant emerald green colours shimmering with new life.

Often associated with Archangel Raphael (whose name means “God Heals”), the green emerald healing ray is said to transform the energy in our physical, emotional, mental and spiritual bodies, into alignment towards our optimum health and vitality. Increasing the potency of our life force so that we can “heal” ourselves.

Green Emerald is also the colour of our Heart Chakra, connecting us to love consciousness, washing us with feelings of loving kindness and leaving us with a sense of balance and harmony within. This healing energy brings renewal and rejuvenation. It is an expansive energy that restores our sense of wellbeing and opens our hearts to gratitude and generosity.

Join us for this beautiful intentional soundscape (maybe wear something green!) and bathe in the energy of the Green Emerald Light for your healing, uplift and renewal.

Sound Healing – Bear Medicine
Recorded 13th May 2022

To survive the long, freezing winters bears must hibernate and go deep into the cave to sleep and stay warm. We too need to retreat sometimes and go deep into the essence of our being, not only to freshen up and recharge, but to dream and introspect, create new visions and imagine new ways of being that are authentic and inspired. This is where the magic is born, within the stillness and the silence of self, where our spirit touches the physical and we emerge from the cave more enlightened and innovative.

Bears are also incredibly grounded animals, and our intention this week is to embody our dreams and visions so we can take them home and initiate change in our lives. We aim to relax, cleanse and open our minds, creating the inner space for vision and insight. This is the gift of bear, to take us home to our own wisdom. Ask yourself, “What do I need to see that will illuminate my deepest truths and empower my greatest gifts?”

Sound Healing – Freedom and Vitality with Dolphin Medicine
Recorded 6th May 2022

This week we journey with the dolphins.

Dolphins have long been honoured as selfless and protective beings world over. They possess an undeniable that radiates joy to the onlooker. Dolphins are community minded souls and master communicators for some they represent the potential of unbridled personal love and universal unconditional love.

Dolphin says, “I live in a state of complete surrender at one with my surroundings, and in constant communion with Great Spirit. The energy of divine love flows freely through my being and therefore I possess a great vitality. You too can tap into this vital energy by connecting and surrendering to the light and love of the divine. Allow me to guide you to a state of complete trust where your life becomes a natural expression of the love you feel within. To experience optimum health and flow in our lives we must align ourselves to the higher frequencies of light and bring this through into the world with our actions. In this way we create a cyclical flow of energy, much the same as that of our breath, deeply nourishing our body mind and spirit.”

We hope you can join us for this week’s sound session to let go, align and be reinvigorated with Dolphin medicine.

Sound Healing – Joy, Play and Wonderment: Medicine of the Child Aeternus
Recorded 29th April 2022

This Friday we are working with joy, play and wonderment as we call in the archetypal energy of the Child Aeternus: The Eternal Child. The medicine of the Eternal Child brings us back into contact with our innate capacity to sense the infinite – to feel and see all things as an expression of the divine. The Eternal Child is a great companion for times when we are feeling weighed down by the physical world and our responsibilities in it. And is particularly helpful if we needed to grow up ‘too fast’ in our childhood years.

It reminds us to step back and see the divine in the everyday: To wonder in amazement at the leaves dancing in the wind, to be joyful for the diamonds sparkling upon the ocean on a sunlit day, and to be openly playful in our interactions with others. When we are in touch with the Eternal Child, and consciously chose it as an archetypal companion when needed – as opposed to being unconsciously driven by it – we can approach our life with this capacity to find joy, wonder and play in the simplest of moments. This in turn helps us avoid the shadow attributes of the eternal child also: which is ‘a lack of committed action for fear of being bound to anything’. For when we are finding the joy we seek in our everyday actions, we are focused on acting in the present, as opposed to awaiting some future fulfilment.

It is with this spirit of play, wonder and joyfulness that we invite you to Journey with the Eternal Child this Friday at One Tribe. Come and set aside any weight and heaviness that is upon you, and be held in the soundscape of this timeless medicine.

Sound Healing – Recalibrating back to Stillness
Recorded 22nd April 2022

Now is a time to find your centre and reclaim your poise. In the stillness you can hear your heart and know the way to be in the world. There have been lots of changes happening in your life and this can be daunting, confusing and at times feel relentless. We can end up spinning even when the changes have finished and it is now a time of integration and peace. Our minds can still be racing affecting our heart rate and well-being.

Come to this session to be deeply soothed. To allow the mind to slow, the emotions to rebalance and your spirit to elevate. Allow the divine in to cradle you, hold you and love your very being back to good health. You do not necessarily need to take lots of drugs or see therapists regularly going over the same ground. Just come and settle. From there you will know what to do. Allow your anxiety to rest in the stillness of your being. Remember always that your essence is pure and needs no healing. We can all lose our centre and life can feel chaotic and out of control yet our wellbeing and balance couldn’t be closer. It is in every cell, every heartbeat and in a safe environment we can slow down enough to settle back into it.

Sound Healing – Death of Fear with Tibetan Vulture Medicine
Recorded 8th April 2022

In the Tibetan culture a Sky Burial is where the body is ceremonially prepared so it can be eaten by vultures. Vultures feed off death and have an intimate relationship with it. In most traditions it is understood that death is not an ending but a transition into a new state, one where many souls then choose to be reborn. Hence death and rebirth are intimately connected.

This week we call upon Vulture Medicine to help us devour our fears allowing more space for life and life affirming actions. We can no longer be crippled, blinded or controlled by fear. Fear takes up too much space in our bodies, minds and psyche. Fear robs us of life, creativity, abundance, love and peace. It ages us and stifles our growth. We simply cannot move forward in our truth and pure expression with it.

Come this week with a clear intention to dissolve a core fear riddling your system (that fear may even be hidden deep in your subconscious). We will call on Tibetan masters to bring Vulture Medicine to eat this fear so you can cycle into a new stage of growth and renewal. You are invited to write your fears and place them in a sealed envelope bringing that to the session and putting it on the altar. This will be burned that later evening in a sacred fire. Let’s be reborn with Tibetan Vulture Medicine.

Sound Healing – Sacred Plant Medicine: Sage Regeneration
Recorded 1st April 2022

This week we are journeying with the cleansing medicine of the sage plant.

Long a tool of healers and spiritual guides, the medicinal properties of plants have been harnessed across cultures to treat physical ailments and bring us into direct contact with spirit.

The sage plant has a particularly strong medicine for restoring balance to the physical and energetic bodies. Its detoxifying effect, really assists us to clear away the energetic debris that can accumulate from our daily interactions with the modern world. It is a plant medicine that brings clarity, lightness and renewal.

Indeed, drawing the scent and smoke of the sage plant deep into the cells is akin to bathing in a pristine oasis after a long desert journey. It is a balm for our bodies and a soothing for our souls.

It is this journey of regeneration and renewal that we have been strongly guided to offer you for this week’s session.

Come lay down and rest a while with us. Release your burdens as you journey with the sacred plant medicine of sage and let the waves of sound transport you to a place where you really can renew and regenerate the essence of your being.

Sound Healing – Wisdom and Unity with Red and Black Cockatoo Sound Session
Recorded 25th March 2022

This week we will journey with the help of our feathered friends the Red and Black Cockatoos.

At first glance this medicine is about the strength of community and looking out for one another, of speaking up and being heard, and revelling in the joy of friendship. All of this is really great nourishing “juicy stuff” however there is a deeper significance that these gorgeous creatures hold.

Red and Black Cockatoos are instruments of regeneration; they have deep knowledge of the cycles of life. Therefore, the medicine they bring is one of acceptance, trust and surrender.

They offer us a medicine that will assist us in our personal relationships and at a deeper level perhaps our relationship to life itself. When we are able to trust and let go, we can regenerate ourselves as we flow with the cycles of our own lives.

We look forward to journeying with you to clear and rebalance the system and psyche, with the intention of bringing harmony to our relationships and our inner world.

Sound Healing – Magical Dragonfly
Recorded 18th March 2022

To fly with the dragonfly is to fly the path of transformation and oneness with the world around you. These high vibrational insects are masters of the air, being able to swiftly change direction with ease and grace, adapting perfectly to the shifts and swings in the currents of the wind. Dragonflies also have remarkable 360 degree vision, taking in all of the different perspectives that surround them.

Dragonfly medicine is all about being young and playful with a deep awareness of the present moment. They teach us to let go of heavy burdens that weigh us down and embrace the magic that comes with change.

Dragonfly says: “Your true essence is light and joy. Put down your worries and disappointments and see the magic that surrounds you. It is not that we become old and can no longer play. Rather, we no longer play and become old.”

Sound Healing – Medicine of the Rose
Recorded 11th March 2022

The rose offers us a frequency that connects us to the heart. A beautiful medicine full of softness and sweetness that spirals us into our centre. When the world around us is turbulent and confusing, we can feel a lot of pressure upon our mental faculties as we search to find truth amongst illusion. Sometimes the best navigation tool is to release our dependence on the mind and drop into our emotional intelligence, trusting ourselves to feel what is right.

Imagine breathing in the essence of a rose – it delivers a deep pleasure to the senses that opens your inner receptors. This softening and opening allows you to connect with an intelligence that is beyond your physicality. It helps to expand the field of the heart and its ability to perceive subtle intuitions and knowledge. Wisdom teachers of many traditions recognise that truth has a vibration that can be felt before it is known.

Journey with us as we invoke the medicine of the rose, opening our hearts to our inner truth and wisdom. A sound journey of softness and beauty to amplify the feelings of loving kindness and compassion for self and others.

Sound Healing – Snake Medicine
Recorded 4th March 2022

This week we work with the most incredible of medicines, Snake Medicine. Snake Medicine is very different to other medicines and forms of healing. In its broadest terms, healing is very simple – it is either getting energy out or bringing our sacred energy back home. Extracting and clearing energy can be very intense work for both the practitioner and client. Snake Medicine however approaches this very very differently. It does not extract, it transmutes! It changes energy back into healthy pure light. This process can therefore be very gentle allowing it to penetrate into even deeper territories of healing. Transmutation instead of extraction.

Snake Medicine is very good medicine for practitioners / doctors / healers / therapists etc to receive and become a conduit for. We openly invite therapists and healers of all modalities to come to be open to receive this medicine with the intention to then bring it into your healing practice. If you are a therapist when you book in can you please send us an email to let us know you are coming as we will allocate a portion of the hall just for therapists. We will also work to unclog your healing centres and energy field to be even clearer when you bring this medicine through.

Of course, alllll are welcome to come to this healing session to receive the powerful Snake Medicine to transmute anything you want to work on. Please be open to being quite specific for your intention as that will amplify the potency of the work.